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Hey, Coach! Too Much Sports Practice can Hurt Kids Long-Term

By Steve James, NBC News 06/27/2017, 11:45am EDT

KIDS WHO PLAY LITTLE LEAGUE BASEBALL, POP WARNER FOOTBALL, OR SPEND HOURS AT SOCCER OR TENNIS CAMPS CAN DEVELOP NOT ONLY A LIFETIME LOVE OF SPORTS, BUT ALSO LIFE-LONG INJURIES IF THEY TRAIN TOO HARD BEFORE THEY ARE FULLY DEVELOPED, A NEW STUDY REVEALS.

AS A COACH OR PARENT, YOU PROBABLY KNOW THAT HYDRATED ATHLETES GENERALLY PERFORM AND FEEL BETTER THAN DEHYDRATED ONES.

BUT, DO YOU KNOW JUST HOW IMPORTANT HYDRATION FOR YOUTH ATHLETES REALLY IS? AND DO YOU KNOW EXACTLY WHEN A LACK OF FLUIDS BEGINS TO NEGATIVELY IMPACT HOW THEY PLAY AND PERFORM?

Baseball Drill - Infield - Knee Drill

By Catalyst Sports 06/26/2017, 9:00am EDT

THIS VIDEO DETAILS HOW TO SETUP AND PROGRESS THROUGH THE KNEE DRILL. THIS TEACHES CORRECT GLOVE PRESENTATION, ONE OF THE MOST IMPORTANT FUNDAMENTAL MOVEMENTS OF FIELDING A GROUND BALL. IMPROVE YOUR PLAYERS FIELDING PERCENTAGE! 
 

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